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MOM AND BABY FITNESS CLASSES

Mom and Baby Fitness Classes

Group fitness classes for you and your baby!

About Mom and Baby Fitness Classes

Our Mom and Baby Fitness Classes offer a full body workout designed by certified Pre and Post Natal Fitness Instructors to safely target your post pregnancy body.

Ease your aches and pains from pregnancy, breastfeeding, and carrying your new baby by strengthening and stretching specific muscles.  Strength training, cardio intervals, core, and pelvic floor work are incorporated using body weight and your baby. Each exercise within the program can be modified for all fitness levels, so every Mom is welcome.

Your baby is stimulated throughout the workout and begins to learn that our health is a priority. We end every class with a Mom and Baby sing along that the babies absolutely love!

Benefits

Mom and Baby Fitness Classes are about more than just fitness…

Enjoy a Social Environment

Tone and shed pounds in a safe, non-judgmental and social environment, while meeting other Moms in a similar stage of life.

Get a Great Workout

Our Mom and Baby Classes are the best way to get your pre-baby body back. Check out our testimonials to ready about our members’ results!

Build Your Support Network

We’re a group fo mothers who support eachother through motherhood. There’s no better place to build your support network!

MOM AND BABY FITNESS PICTURES

Shots from some of our recent Mom and Baby Classes!

OUR LOCATIONS

Our classes are currently offered in Barrie and London Ontario.

Mum and Bubs Barrie

Mum and Bubs Barrie
Instructor: Samantha Smith
Phone: (705) 796-8608
Email: ssmith@mumandbubs.com

BARRIE, ONTARIO

Mum and Bubs Barrie
Instructor: Samantha Smith
Phone: (705) 796-8608
Email: ssmith@mumandbubs.com

Mum and Bubs London

Mum and Bubs Barrie
Instructor: Jocelyn Shelson
Phone: (705) 305-1975
Email: jdavies@mumandbubs.com

LONDON, ONTARIO

Mum and Bubs London
Instructor: Jocelyn Shelson
Phone: (519) 630-3988
Email: jdavies@mumandbubs.com

OPEN YOUR OWN LOCATION!

We're looking for passionate, outgoing and fitness focused mothers to join our team. If this sounds like you, please contact us and we will get in touch with license details.

Apply Now